Stop burnout before it starts…
Personalised support to help you reclaim your energy, rebuild resilience, and thrive in your life and work.
Hi, I’m Lisa — I help professionals protect their energy, build resilience, and take control of their wellbeing before burnout takes hold.
Through personalised burnout prevention coaching, I support you in managing stress proactively, setting and maintaining healthy boundaries, and creating a future-proof wellbeing plan — empowering you to thrive with clarity, confidence, and ease.
Are you experiencing burnout?
You might be closer to burnout than you realise. If any of the following feel familiar, you’re not alone — and support is available.
Burnout Prevention Programme
A flexible coaching solution to help individuals and organisations recover from burnout and build lasting wellbeing strategies.
For Individuals
1-to-1 Coaching
- A three-month personalised coaching journey (eight sessions via Zoom).
- Strengths Assessment and DISC Personality Profile.
- Creation of a tailored, future-proof wellbeing plan.
- Private dashboard with additional resources and updates.
For Organisations
Group & Corporate Services
- Burnout prevention workshops and wellbeing programmes.
- Mental health awareness training for teams.
- Tailored leadership resilience coaching.
- Delivered online or in-person.
The Process…
How the LOC Burnout Prevention process works.
I can help because I know how it feels…
I’ve experienced the exhaustion, the self-doubt, and the overwhelming pressure that burnout can bring.
I know how it feels to keep pushing through, hoping things will get better — but realising you’re running on empty.
Ready to Reclaim Your Energy and Thrive?
Whether you’re seeking change for yourself or your organisation, the first step starts here.
